Dry Fruit Rolls
Dry Fruit Rolls

Healthy Dry Fruit Rolls | Winter Special Recipes

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Winter is the perfect season to indulge in nutrient-rich and wholesome snacks that keep you warm and energized. These Healthy Dry Fruit Rolls are not only delicious but also packed with the goodness of natural ingredients. This no-sugar, guilt-free recipe is a must-try for your winter cravings. Let’s dive in!

Ingredients

To make these flavorful and healthy dry fruit rolls, you’ll need:

  • Akshayakalpa Ghee: 1 tbsp
  • Cashew: 1/2 cup
  • Almond: 1/2 cup
  • Pistachios: 1 tbsp
  • Pumpkin Seeds: 1/4 cup
  • Watermelon Seeds: 1/4 cup
  • Ghee: 1 tbsp
  • Dates: 1 cup (pitted)
  • Raisins: 1/3 cup
  • Cranberry: 1 tbsp
  • Akshayakalpa Multi-floral Honey: 2 tbsp

How to Make Healthy Dry Fruit Rolls

Follow these easy steps to prepare your dry fruit rolls:

Prepare the Ingredients

  1. Roughly chop the cashews, almonds, and pistachios.
  2. Lightly roast the pumpkin and watermelon seeds until they become aromatic. Keep aside.

Blend the Dates

  1. In a blender, grind the dates into a coarse paste. This serves as a natural sweetener while also binding the ingredients together seamlessly.

Sauté the Dry Fruits

  1. Heat 1 tbsp of Akshayakalpa Ghee in a pan.
  2. Toss in the chopped cashews, almonds, and pistachios, and roast them over medium heat for 2–3 minutes.
  3. Toss in the raisins and cranberries, allowing them to plump up slightly.

Combine All Ingredients

  1. Incorporate the roasted seeds and date paste into the sautéed dry fruit blend for a cohesive mixture. Stir well to combine.
  2. Add Akshayakalpa Multi-floral Honey and mix thoroughly to create a sticky dough-like texture.

Shape the Rolls

  1. Take the mixture off the heat and allow it to cool down slightly.
  2. Grease your hands with a little ghee and shape the mixture into cylindrical rolls.

Set and Slice

  1. Wrap the rolls in parchment paper and refrigerate for 1–2 hours to set.
  2. Once firm, slice them into bite-sized pieces and serve.

What to Serve with Dry Fruit Rolls

These flavorful rolls are highly versatile, complementing a variety of beverages and occasions effortlessly.

  • A warm glass of milk for a cozy winter evening.
  • Herbal tea for a lighter pairing.
  • As a standalone energy snack post-workout or during busy mornings.

Khushaliben Ramani’s Tips for Perfect Dry Fruit Rolls

  1. For Extra Flavor: Add a pinch of cardamom powder or cinnamon for a festive touch.
  2. Texture Tips: Chop the nuts finely for a smooth roll, or keep them chunky for a crunchy bite.
  3. Storage: These rolls can be stored in an airtight container in the refrigerator for up to 10 days.
  4. Variations: Substitute cranberries with dried apricots or figs for a unique flavor.

These Healthy Dry Fruit Rolls are a powerhouse of energy, perfect for the winter season. Packed with dry fruits, seeds, and natural sweeteners, they are a delightful treat for all age groups. Give this recipe a try and let us know how it turned out for you!

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